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    Home » Recipes » DIY

    How to - Healthy Meal Planning on a Budget

    Published: Mar 21, 2014 · Last Updated: Mar 21, 2014 by Kyndra Holley

    Healthy Meal Planning on a Budget - How to Feed Your Family Delicious and Nutritious Meals Without Breaking the Bank

     

    Tip #1: Most Important Factor In Eating Healthy Without Breaking the Bank- Meal Planning!
    This alone has made the biggest difference in reducing our food budget and staying on track eating healthy foods. Meal planning allows me to make some foods ahead and have them available for lunches or to re-purpose for dinners.
    Since meal planning, I am also able to only go to the store once a week or less and can often prepare most of the food for the week in one day, which cuts down my overall food prep time.
    The system I use for meal planning and rotating meals is simple to adapt to your own favorite foods and dishes. The meal plans above let us eat a different meal each night of the month and then repeat. I also have more seasonal plans for Summer and Fall.  Continue reading...

    Healthy Meal Planning on a Budget - How to Feed Your Family Delicious and Nutritious Meals Without Breaking the Bank

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    Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog and Peace Love and Low Carb. When I am not hard at work creating recipes and healthy living content, I can be found exploring the world, playing with our 5 crazy pups, hiking, or just kicking back and relaxing with a cup of coffee and a good book.

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