Furikake is a Japanese seasoning that is usually made with toasted sesame seeds, nori, salt, and sugar.

What's in imitation crab meat?

Imitation crab is a highly processed food used to mimic the flavor, color and texture of real crab meat. It is full of questionable and unnecessary ingredients - Alaska Pollock, Water, Egg Whites, Corn Starch, Sugar, Sorbitol, Contains 2% or Less of: King Crab Meat, Natural and Artificial Flavor, Refined Fish Oil, Rice Wine, Modified Tapioca Starch, Sea Salt, Carrageenan, Yam Flour, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine, Paprika, Color Added.

California Roll in a Bowl - keto sushi

Name: California Roll in a Bowl
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian
Ingredients: 2 tablespoons unseasoned rice vinegar (get it here); 2 teaspoons sugar (monk fruit for low carb) code peace for 20% off; 1/4 teaspoon sea salt; 2 cups cooked sushi rice (cauliflower rice for low carb); 8 ounces lump crab meat; 1 medium avocado, pitted and cubed; 4 dried wasabi seaweed snack sheets or 1 nori sheet, sliced or crumbled; 1/2 cup chopped English cucumber; 1/2 cup shredded carrots; 2 tablespoons furikake (get it here); Yum Yum Sauce, for serving (get the recipe here); Soy sauce, for serving

Description

Sushi night at home just got a lot easier with this California Roll in a Bowl recipe. All the fresh and light flavors of a California roll, but in a deconstructed bowl version. Best of all, it can be made in less than 30 minutes and can be made keto, paleo, and even whole30

Ingredients

Scale

2 tablespoons unseasoned rice vinegar (get it here)
2 teaspoons sugar (monk fruit for low carb) code peace for 20% off
1/4 teaspoon sea salt
2 cups cooked sushi rice (cauliflower rice for low carb)
8 ounces lump crab meat
1 medium avocado, pitted and cubed
4 dried wasabi seaweed snack sheets or 1 nori sheet, sliced or crumbled
1/2 cup chopped English cucumber
1/2 cup shredded carrots
2 tablespoons furikake (get it here)
Yum Yum Sauce, for serving (get the recipe here)
Soy sauce, for serving

Cook Mode Prevent your screen from going dark

Instructions

Whisk together the rice vinegar, sugar and salt. Add the cooked rice to a mixing bowl and pour the vinegar mixture over top. Toss to mix.
Divide the rice between two bowls. Arrange half of the crab, avocado, seaweed, cucumber, and carrots on top of each of the bowls. Alternatively, can mix up all of the ingredients before placing on top of the rice.
Drizzle some Yum Yum sauce over top and then sprinkle on the furikake.

Notes

net carbs per serving: 43g
For a low carb version, substitute cauliflower rice for the sushi rice and your favorite low carb sweetener in place of the sugar.
Furikake is a Japanese rice seasoning. If you do not have any on hand, you can use black and white sesame seeds and crumbled dried seaweed snacks instead.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Seafood
Cuisine: Asian

Nutrition

Serving Size: 1 Sushi Bowl
Calories: 436
Fat: 17.1g
Carbohydrates: 52.2g
Fiber: 9.3g
Protein: 20.4g

Keywords: keto sushi, low carb California roll, keto sushi bowl, California roll in a bowl, California roll recipe, sushi recipes, how to make sushi at home