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    Home » Recipes » Gluten Free Recipes

    Published: Jun 9, 2014 · Last Updated: May 19, 2020 by Kyndra Holley

    35 Egg Free Paleo and Low Carb Breakfast Recipes

    274 shares

    35 Paleo and Low Carb EGG-FREE Breakfast Recipes

    Whether it is an auto-immune issue, food intolerance or allergy, personal preference etc., many people do not eat eggs for breakfast.  If you are one of those people, then you already know that finding egg-free options can be tricky.  I have put together a round-up of low carb and paleo, egg-free breakfast recipes to help you find creative options you might not have otherwise thought of.  Here is my favorite tip...  Eat your leftover dinner foods.  There is no law that says what you can and cannot eat as your first meal of the day.  As a society we seem to get very hung up on what the "social norm" is.  I say eat meatloaf and mashed cauliflower for breakfast.  Eat that leftover spaghetti squash "pasta".  Eat the leftover steak and roasted vegetables... oh wait, there is never any leftover steak.  At least not in our house.  BUT, nevertheless, you get the idea...

    PALEO

    Mixed Berry Smoothie
    Bacon Wrapped Sweet Potatoes
    Bacon Wrapped Sweet Potatoes
    Breakfast Potatoes
    Breakfast Potatoes
    Paleo Strawberry Breakfast Cookies
    Paleo Strawberry Breakfast Cookies
    Pear Ginger and Turkey Patties
    Pear Ginger and Turkey Patties

    Apple Leek Breakfast Sausage
    Apple Leek Breakfast Sausage
    Sweet Potato, Apple and Pancetta Hash
    Sweet Potato, Apple and Pancetta Hash
    Apple Banana Smoothie
    Apple Banana Smoothie
    Silky Banana Bread Bites
    Silky Banana Bread Bites
    Spaghetti Squash Hash Browns
    Spaghetti Squash Hash Browns

    Butter Roasted Radishes
    Butter Roasted Radishes
    Paleo Coconut Cacao Nib Granola
    Paleo Coconut Cacao Nib Granola
    Bacon Sweet Potato Cakes
    Bacon Sweet Potato Cakes
    Paleo Autoimmune Granola
    Paleo Autoimmune Granola
    Rainbow Vegetable Noodles

    Paleo cereal (grain-free, nut-free, gluten-free granola)
    Paleo cereal (grain-free, nut-free, gluten-free granola)
    Fiesta Breakfast Bowl
    Fiesta Breakfast Bowl
    Plantain Pancakes with Mixed Berry Sauce
    Plantain Pancakes with Mixed Berry Sauce
    Root Vegetable Hash with Bacon
    Root Vegetable Hash with Bacon
    Roasted Acorn Squash with Paleo Sausage Cranberry Stuffing

    LOW CARB

    Breakfast Cookies
    Breakfast Cookies
    Rainbow Vegetable Noodles
    Cinnamon Toasted Coconut Cereal
    Cinnamon Toasted Coconut Cereal
    Super Food Cereal
    Corned Beef Cauli Hash
    Corned Beef Cauli Hash

    "Potatoes" O'Brien
    "Potatoes" O'Brien
    Chorizo, Kale and Sweet Potato Hash
    Chorizo, Kale and Sweet Potato Hash
    Low Carb No Egg Breakfast Bake with Turkey Breakfast Sausage and Peppers
    Low Carb No Egg Breakfast Bake with Turkey Breakfast Sausage and Peppers
    Protein Breakfast Brownie
    Protein Breakfast Brownie
    Strawberry Nut Bars

    Breakfast Sausage
    Breakfast Sausage
    Cinnamon Crunch Cereal
    Cinnamon Crunch Cereal
    Chicken Sausage Sweet Potato Hash
    Chicken Sausage Sweet Potato Hash
    Almond Protein Bars
    Grain-Free "Rice" Pudding
    Grain-Free "Rice" Pudding

    35 Paleo and Low Carb EGG-FREE Breakfast Recipes

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    Comments

    1. Nelda says

      June 10, 2014 at 3:58 pm

      This is awesome! Many of these I will be making in the near future. Thanks so much for sharing!!

      Reply

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    Kyndra

    Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog and Peace Love and Low Carb. When I am not hard at work creating recipes and healthy living content, I can be found exploring the world, playing with our 5 crazy pups, hiking, or just kicking back and relaxing with a cup of coffee and a good book. Read more...

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    274 shares